Impact of Breastfeeding on Maternal and Child Health
According to the American Academy of Pediatrics (AAP), breastfeeding for at least 12 months is highly recommended. Additionally, both the World Health Organization (WHO) and the AAP advocate for exclusive breastfeeding during the first six months of your baby's life. This practice goes a long way in providing your baby with vital nutrients, passive immunity against diseases, and a solid foundation for growth. It's also worth noting that breastfeeding is linked to a reduced risk of obesity in infants.
Breastfeeding and GDM
If you're managing Gestational Diabetes Mellitus (GDM), breastfeeding can play an even more significant role. Studies have shown that breastfed infants of mothers with GDM have a lower incidence of obesity and improved glycemic stability in the postpartum period. In fact, women with GDM who breastfeed tend to take longer to develop Type 2 Diabetes Mellitus (T2DM) compared to those who don't breastfeed.
Short-Term and Long-Term Benefits
For you, breastfeeding translates into short-term and long-term benefits. In the short term, it means increased calorie expenditure for milk production, improved lipid profiles, lower blood glucose levels, and enhanced insulin sensitivity. But the perks extend far beyond the immediate postpartum period. Research indicates that women who breastfeed for 12 months or longer are less likely to develop prediabetes or diabetes three years after childbirth. Moreover, sustained post-weaning effects on insulin sensitivity can lead to a lower risk of T2DM later in life.
The Journey Ahead
While the benefits are crystal clear, the reality is that breastfeeding rates can be lower than expected. The Centers for Disease Control and Prevention reported that in 2014, only 26.7% of women breastfed for a year, and just 18.8% exclusively for six months. This is particularly true for women with GDM. Some studies suggest that women managing GDM are less likely to breastfeed. Experts speculate that this might be due to the focus on glycemic management during hospital stays.
Our aim is to provide you with the right information and encouragement to help you make informed choices about breastfeeding. Your efforts in the early postpartum period can lead to long-term breastfeeding success, benefiting both you and your child's health outcomes.
Source: American Association of Diabetes Care & Education Specialists. (2023). Gestational Diabetes Mellitus: Care and Education. Read more on **https://www.diabeteseducator.org/docs/default-source/practice/practice-documents/practice-papers/adces-gestational-diabetes-mellitus---final.pdf?sfvrsn=4**