Managing Your Health Beyond Pregnancy: A Guide to Post-GDM Care

Your journey doesn't end with pregnancy – it's just the beginning of a new chapter. After dealing with Gestational Diabetes Mellitus (GDM), it's important to remain vigilant about your health and well-being.

Understanding the Risks

Did you know that women who have experienced GDM have a higher chance of developing metabolic disorders in future pregnancies? Studies show that 60% to 70% of women with a history of GDM are at risk. Additionally, GDM increases your risk of converting to type 2 diabetes, a condition that goes beyond the 4 to 12-week postpartum period.

Continued Monitoring

To stay ahead of potential health concerns, it's crucial to keep up with regular screenings. We recommend getting screened for impaired glucose tolerance 4 to 12 weeks after delivery using a 75-gram OGTT. Even if the results are normal, monitoring should continue every 1 to 3 years. This helps us catch any changes early on and tailor your care accordingly.

Breaking Down Barriers

We understand that getting the right care can sometimes be challenging. Whether it's lack of awareness about your risk or uncertainties about screening intervals, we're here to address those barriers. Our goal is to provide you with the information and support you need to navigate the healthcare system effectively.

Taking Action

If you're found to have prediabetes, there's no need to panic. There are strategies in place to help you prevent diabetes. Lifestyle interventions and medications like metformin have shown promising results in delaying or even preventing the progression to type 2 diabetes.

Continuing Support

It's true that many women feel left without guidance after their pregnancy with GDM. We're here to bridge that gap. Our role doesn't end with pregnancy – we're here to provide ongoing support, education, and guidance.

Remember, you have the power to shape your health beyond pregnancy. With the right guidance, support, and care, you can reduce the risks of diabetes and other related complications.

Reference: American Association of Diabetes Care & Education Specialists. (2023). Gestational Diabetes Mellitus: Care and Education. Read more on **https://www.diabeteseducator.org/docs/default-source/practice/practice-documents/practice-papers/adces-gestational-diabetes-mellitus---final.pdf?sfvrsn=4**