More than Tracking:
Cracking the GD Code
IN THIS SECTION
Explore essential topics related to gestational diabetes, including the power of lifestyle changes in blood sugar control, insights into insulin and medication management, and the impact of stress on glucose levels during pregnancy. Get the information you need to navigate gestational diabetes with confidence.
Lifestyle changes that make the difference
Discover the power of lifestyle changes in managing gestational diabetes. Incorporating simple activities like regular standing breaks and post-meal walks can significantly lower blood sugar levels. Plus, learn about the importance of sleep, hydration, and stress management in maintaining optimal health during pregnancy.
New to Insulin
When diet and exercise alone can't control high blood sugar during pregnancy, medications like insulin or oral antidiabetic agents may be necessary. These treatments are safe for both you and your baby, and your healthcare team will personalize your regimen to meet your specific needs. Explore the options and gain a better understanding of managing gestational diabetes with medications.
Does stress impact my GLUCOSE levels?
Pregnancy can be a stressful time, and it's normal to have worries. Gestational diabetes can add to this stress, but it's essential to remember that support is available from your healthcare team. Stress can raise your blood sugar levels, so finding ways to relax is crucial.
not quite for you?
You can be in a different stage of the Gestational Diabetes Journey.
Some mom’s who just got diagnosed might need a review of the basics to help get them started - Some moms want to gain more expertise and do a deeper dive now that they have had prior experience with Gestational Diabetes. Malama works for and helps both!
Click to read articles that meet you where your at!
I’m new to all this!
Teach me the basics
