Celebrating Keisha's journey towards a healthier life after gestational diabetes.

Key Takeaways:

Stress management is crucial for preventing type 2 diabetes, especially for postpartum women like Keisha.
Recognize signs of stress during the postpartum period and take proactive steps.
Healthy living is a combination of nutrition, physical activity, stress management, and tailored postpartum care.
Small, consistent changes lead to lasting benefits for Keisha and others on a similar journey.
Your health journey is unique—make it enjoyable and supportive!

Congratulations on completing the Manage Stress session with a focus on Keisha's postpartum journey!